The Embodied
Woman Retreat.
Nosara, Costa Rica
NEXT DATE:
October 14-19, 2024
Join Brea Segger & Myranda Simpson for 6 days in service to a complete transformation and nourishment of YOU.
Surrounded by lush jungle and ocean views, The Embodied Woman Retreat has been designed to ensure that you come to intimately know your own infinite power while simultaneously soaking up the beauty of nature, the joys of friendship, and having all of your senses completely nurtured.
Who is The Embodied Woman Retreat for?
You desire a deeper connection and knowing within yourself.
You would like to deepen your relationship with your inner strength and power in an authentic way.
You would like to understand yourself in relationship to others.
Your are ready for transformation through self-mastery.
You desire to show up as the best version of you as possible to both yourself and others.
You are ready to release old beliefs and patterns that no longer serve you.
Nourish. Surrender. Transform.
You are invited to spend 6 days with Masters of Energy and Somatics, Brea Segger & Myranda Simpson. They will be with you every step of the way, sharing with you their wisdom and guidance.
You will transform and release old patterns that no longer serve you and come to know your own Truth & Power from a place of infinite light and nourishment.
This retreat is uniquely designed for each woman!
The Embodied Woman Retreat is extremely limited in size to ensure that you receive direct and constant individualized guidance and support.
Learn to fully surrender and know your own unique
Truth & Power.
An intimate gathering of women.
Created for YOUR Transformation.
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ONE
You will experience a journey through your heart and subconscious guided personally by Brea & Myranda. This powerful and life-transforming full-day ceremony will allow you to release old patterns, explore the depths of your Being, and understand your Truth and Power in new ways.
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You will partake in NINE WORKSHOPS with Brea & Myranda throughout the retreat. Individual private sessions (included in cost) are also available & encouraged as needed.
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TWO
The majority of the week has been created for your own personal transformation through intimate work with Brea & Myranda. However, other experiences have been curated for you too. These are are all included in the cost (your participation is optional but highly recommended):
Acupuncture w/Todd HowardHerbal Workshop w/Judith
Body Alignment w/Myranda Simpson
Strengthening & Refinement through Specialized Body Training w/Kasper Allison -
THREE
With our setting only a few minutes from Nosara’s pristine beaches, you’ll enjoy beautiful accommodations surrounded by Costa Rica’s stunning beaches, jungle and wildlife with endless ocean views.
Casa Kismet is a world-class boutique retreat centre and we can’t wait to share it with you._____________________
All meals are included and made with love. The food is sourced from local farmers as much as possible. We love healthy, bountiful, and delicious food!
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FOUR
Our journey doesn’t end after our week together.
Each participant will receive 3 weeks of continuous individual mentoring with both Brea & Myranda that includes:
ONE: 1:1 Private ongoing individual support from both Brea & Myranda for 3 weeks post-retreat.TWO: 2 virtual group meetings following the retreat.
THREE: A private group chat so that participants can always stay in touch with each other and with Brea & Myranda.
The Schedule.
Day One.
4-6pm - Arrive and settle in. Pool & a light meal in preparation for the Heart Journey the following day
6-7:30pm – Workshop ONE w/ Brea & Myranda
7:30-8:30pm – Open discussion and connection
Day Two.
6:30-7:30am – Sunrise at the beach. Meditation/Swim/Relax w/ Brea
9am-5pm – ‘Journey of the Heart’ guided by Brea & Myranda
5:30-6:30pm – Dinner
6-7:30pm – Workshop TWO w/ Brea & Myranda
Day Three.
6:30-7:30am – Body Alignment Class w/ Myranda
8-9am – Breakfast & Relaxation
9-10:30am – Workshop THREE w/ Brea & Myranda
10-12pm – Post-journey Self-integration
12:30-1:30pm – Lunch & Relaxation
1:30-3:30pm – Open time
3:30-5:30pm - Receive an Acupuncture Treatment (optional)
6-7pm – Dinner
7-8:30pm – Meditation & Workshop FOUR w/ Myranda & Brea
Day Four.
6:30-7:30am - Body Alignment Class w/ Myranda
7:30-8:30am – Breakfast & Relaxation
8:30-12pm – Open Time
12-1pm – Lunch & Relaxation
1pm-2:30pm – Workshop FIVE w/ Myranda & Brea
3-5pm - Traditional English Long Bow Archery w/ Todd (optional)
6-7pm – Dinner
7-8:30pm – Workshop SIX w/ Brea & Myranda.
Day Five.
6:30-7:30am - Beach meditation/Swim w/ Brea
7:30-8:30am – Breakfast & Relaxation
9-11am - Practical Herbal Workshop w/Judith (optional)
11-12pm - Open Time
12-1pm - Lunch & Relaxation
1-2:30pm - Workshop SEVEN w/ Brea & Myranda
3-5pm – Specialized Body Training w/ Kasper (optional)
6-7pm - Dinner
7-8:30pm - Workshop EIGHT w/ Brea & Myranda
Day Six.
6:30-7:30am - Body Alignment/Movement Class w/ Myranda
7:30-8:30am – Breakfast & preparation to leave
8:30-10am – Workshop NINE w/ Brea & Myranda
10:30am - Departure
We ARE nature.
As we learn to listen to nature, what we are really doing is learning how to listen to ourselves.
Cost & Room Options.
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Private Room. King Bed. Ocean View w/ensuite.
These large rooms are all about the stunning views. You’ll enjoy a king-size bed, and an ensuite bathroom equipped with everything you need.All meals, classes, workshops, & events included.
$3,800/USD
Register by June 30 to receive a $250 discount.See our FAQ’s below for payment options.
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Private Room. Queen Bed. Ocean View w/ensuite.
You just can’t beat these ocean views rooms. Rest in luxury while you listen to the birds and howler monkeys. You’ll have your own fully equipped bathroom.All meals, classes, workshops, & events included.
$3,700/USD
Register by June 30 to receive a $250 discount.See our FAQ’s below for payment options.
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Private Room. King Bed w/Ocean View.
These spectacular and spacious rooms boasts ocean views, a king-size bed, and semi-private bathroom (the bathroom is detached from it and in a central area).
All meals, classes, workshops, & events included.$3,200/USD
Register by June 30 to receive a $250 discount.See our FAQ’s below for payment options.
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Shared Room. Stunning views w/ensuite.
Our shared spaces still have relaxing and cozy vibes. Still want your own space? Don’t worry, our outdoor space has many areas to get away for alone time too. You’ll have a private shared bathroom with one other person!All meals, classes, workshops, & events included.
$2,900/USD
Register by June 30 to receive a $250 discount.See our FAQ’s below for payment options.
Our Space & Nosara.
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This is our favourite place to stay in Costa Rica - the stunning Casas Kismet.
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Private ocean view room w/ensuite (King).
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All the comfort at Casa Kismet, Nosara.
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Nosara sunsets.
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Ostional Wildlife Reserve at our backdoor.
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The beaches at sunset are unbelievable.
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Join us at the beach.
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Surfing Giuones beach.
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The lush jungle of the Nicoya Peninsula.
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One of our many bird friends.
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Waking up to the sound of Howler Monkeys.
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Refined jungle living at Casa Kismet!
FAQs
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Payment Options:
1) Pay in full upon registration and receive a 5% discount. $1,500/USD is non-refundable.
2) Payment Plan - A $1,500/USD non-refundable deposit is required upon registration. The remainder is split up between 2 equal payments. This first one occurring on May 15th and the second one occurring on June 15th.
***We accept all major credit cards***
Cancellation Policy:
All payments made after June 20th are non-refundable. The $1500 deposit is non-refundable at all times. If for some unforeseen circumstance Brea & Myranda have to cancel the retreat, all payments for the retreat including the deposit will be returned.
Under no circumstances are travel expenses or anything expense/cost, etc in relation to travelling/transit etc covered or reimbursed.
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Please complete the Registration Form. After your registration form is received, you will receive a Medical Intake Form. Your information will be reviewed and upon acceptance you will be sent a payment link and a liability release form.
If you have any questions along the way, don’t hesitate to contact Brea or Myranda.
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You can fly direct from many cities in North America and Europe to Juan Santamaria International Airport in San Jose (SJO), in the center of Costa Rica, or Daniel Oduber Quiros International Airport in Liberia (LIR), in Guanacaste province, closer to the Pacific Ocean. We recommend flying into Liberia (LIR) as it’s much closer than SJO.
Liberia Airport (LIR) is the nearest International airport to Nosara; by car it takes about 2.5-hours. The journey from San Jose airport by car takes about 5.5 hours. Connecting flights into Nosara are available from both airports, however, they only provide limited timing options.
If you choose to fly directly into Nosara from either airport, Sansa offers daily flights. Charter flights and helicopters to Nosara airport are also available upon request. Flying is a fantastic way to enjoy the incredible scenery of the coast, mountains, and jungle.
There are several options when traveling from San Jose (SJO) or Liberia (LIR) airport to Nosara:
Airport Shuttle To Nosara
Airport van services to Nosara are the most used. They are comfortable, reliable, and can run at any time of the day or night. We recommend booking directly with TerraTour. We have had no issues with reliability. They also provide more affordable shuttles when using their ‘shared’ shuttles versus ‘private’ shuttles.
Car Rental
Car rentals are available at both the San Jose (SJO) and Liberia (LIR) airports. Rental cars are also available in Nosara.
You can rent ATVs, golf carts, and even cars if you prefer to explore other places around Nosara. Car rental companies such as Alamo and Enterprise have offices in town.
The roads are generally in fairly good condition. However, once you get close to Nosara and in Nosara, they are not well maintained and can provide challenges, particularly if driving at night or on rainy days.
Whatever your preferred method of transportation, getting to Nosara is an adventure.